Anna Brunton

CBT Therapist

Anna is a BABCP accredited CBT therapist driven to support those experiencing mental health disorders. Anna has worked within the adult mental health sector for seven years, practicing as social worker prior to training as a therapist. She has a passion for working with individuals to improve their mental health and wellbeing.  

Anna has spent time working both within community settings and within the criminal justice system. She has implemented therapy protocols treating a variety of disorders from depression, PTSD and various anxiety disorders.

Anna has a special interest in working with those experiencing symptoms of OCD and finding ways to support people in adapting and developing new thinking patterns and behaviours to address this. She also enjoys working alongside those experiencing PTSD and using a trauma focused approach to help people overcome the difficulties faced when experiencing a trauma. Anna has widespread experience in providing therapy for those experiencing low mood and those facing anxiety around social interactions with others.

Anna is able to offer individual therapy sessions with an emphasis on building a strong therapeutic relationship to make a potentially difficult process easier. She is creative and adaptable within sessions so that any barriers an individual may face can be addressed, and hopefully, overcome. Anna has developed and implemented group sessions; which can be a great way for those who struggle with one on one sessions to still access therapy